StayFitAnywhere aims to provide simple functional movements and techniques to keep the mind focused and alleviate the nagging pains and aches that come from a full work day. A profile can then be created to track our evolution by measuring the percentage of body fat, water weight and lean muscle mass. Moreover, a personal scheduler lets users keep an updated calendar to ensure they won’t break stride. The StayFitAnywhere philosophy about fitness differs from models of traditional gyms and health club. It believes that fitness should embody all components of fitness.